Since 2023, Icelicious has hosted ice bath pop-ups across Cape Town, Clifton, and the Kruger bushveld — retreats, private parties, wellness days, festival activations and rental setups. Here's a snapshot of the work.
ConferencesWe joined We Are Africa, the crème de la crème of travel conferences in Africa, for their sunrise adventures, hosted by Cape Town's premier luxury adventure company Escape+Explore. Delegates got an invigorating early-morning wake-up before the day's main events, including an Icelicious ice bath. Partnered with our friends from Hot Huts Mobile Sauna.
RetreatA day set on the banks of the Crocodile River, with the sounds of the wild. An introduction course into cold water exposure, learning the basics and the Wim Hof breathwork technique. Taking the plunge into the ice bath and ending off with a beautiful healthy breakfast. Watch the reel →
Private EventA private ocean-side plunge session on the Clifton rocks. Atlantic views, sunset, and a very cold tub. Your exclusive private ice bath event awaits, get in contact with us.
FestivalsFrom Retreat Yourself to Shanti Festival and Spirit Festival, Icelicious brings immersive ice bath experiences to some of South Africa's leading wellness festivals, guiding festival-goers through safe, energising cold-water immersions that leave them feeling refreshed, connected, and empowered.
CommunityFrom our first ice bath on Saunders Rock Beach, to our regular pop ups with our ice bath community, follow us on Instagram to keep up to date with the next event. Tip: it will be when the heat is up!
Retreats, private parties, wellness days, film shoots or festivals — we bring the baths, the ice and the facilitation.
